I was watching a debate program about the most omnipresent discomfort state of mind in everyone "Stress". Apart from most of the non-sense marketed methodologies people now following to get rid of it (I do not want to mention those as I do not want to harm them as I am totally against those quack methodologies), I saw a special mark in the course of the program towards the end and I really wanted to share that with all of my fellow bloggers and visitors. May be I am sharing this just because of the point I noted is what I call "This is the way of life" and which I follow.
We can just ignore discussing the topic when it doesn't possess any aftereffect. But usually this is not the case in reality. Say, for an instance, if a person is stressed out in his office, he/she brings it back to home or if he/she is stressed out in his home, he/she brings it to office and aftereffects happen, which sometimes (Ahem ahem, most of the times) has its devastating effect. I call it as not the way of life. My ideologies here may differ from most of the spectators here as I usually do not follow what I have paraphrased during the start of this paragraph.
Technically speaking, people are quoted to be in stress when they are question marked (either by themselves (mind voice and yes..!) or by a peer) about their ability to complete a task. Let the task be a personal or a professional one.
Whatever the task be, getting into core of the problem and standing a bit away to view it in a global stand point to get an idea of the solution makes the difference of "being-in-stress" and "out-of-stress".
At the same time I do not say that a common man can be without stress at all but I wanted share my idea to reduce it.
I also believe that these statements will be a trash until a person walks through it and practice it. I usually write a lot when I am writing a philosophical note but I hope I kept it quite short as the solution which I have/follow is simple and straight forward.
